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27 Aug 2019

Strength and Conditioning programmes available

Strength and Conditioning programmes available

Author: Midlands Hockey  /  Categories: News, Events  / 

Strength and Conditioning Integration 

 The Waikato Institute of Technology (Wintec) is the sponsor of the Midlands Under 18 Regional squads and the official provider for Strength and Conditioning (S&C) for Midlands Hockey. Wintec provides high-quality S&C with a key focus on "long-term athletic development", injury prevention and performance. You will receive an initial consultation and testing to assess your areas of strength and weaknesses before receiving a 6-8 week personalised training program. 

 This will include regular contact with a S&C coach throughout the individual training program. Dates & Hamilton venues TBC Cost: $50

To register click here 

 
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